About this item

• Gratitude Minute Journal with Prompts: This gratitude minute journal is perfect for gratitude journaling. Every page has 3 daytime prompts and 2 night prompts, help you put things perspective. It also helps you to manage your emotions effectively, releasing stress and anxiety, help to build positivity, happiness and benefit for your mental health.
• Practical and Bound Properly: Pages are bound properly, all pages are thread-bounded, so they are not easy to fall out, and you can lay the journal flat to write in. It is heirloom quality if you want to pass it down to children or grand-children.
• Perfect Way to Start Your Day: This wellness journal helps you incorporate this practice into your lives, helps you start the day off with gratitude, and a focus on goals for the day. If you want to start to change your way of thinking, along with changing your journaling habits and trying to appreciate the little things your life has been less stressful and see yourself being more positive, it’s a good choice.
• Undated Journal Planner: The top of this undated journal is printed like DATE__/__/__ , so you can write the current date and start at any time in yourself. If you miss a few days it doesn’t matter, just put down the day you are in.
• Perfect Gift: It would make a wonderful gift as well. It is hardcover with a linen finish on the outside and thick paper inside to write on. It’s perfect as gift for those who suffered from nervous,anxiety,negative emotions. Help them build confidence,positivity,optimism. Let’s stay positive everyday!