Emotional Healing

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Codependency

Codependency is a prevalent issue that affects individuals in various relationships, both personal and professional. It refers to a pattern of behavior where one person has an excessive reliance on another, often at the expense of their own well-being. Codependent individuals often neglect their own needs, tolerate abuse, and focus on the needs of others at the expense of their own happiness.

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Martha, Mary, and Jesus

The story of Martha and Mary in the Bible serves as a profound lesson in prioritizing our values and embracing what truly matters. Martha’s resentment towards Mary for not helping her and Jesus’ response to her frustration offer valuable insights into the importance of finding balance in our lives. By choosing what is better, we can experience a deeper sense of fulfillment and purpose.

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Emotional Trauma & The Pain Body

Emotional trauma is a pervasive issue that affects individuals from all walks of life. It can have a profound impact on a person’s physical, mental, and emotional well-being. In the realm of psychology, Eckhart Tolle’s concept of the pain body has gained significant attention as a valuable framework for understanding and addressing emotional trauma. This article will explore the concept of the pain body, provide guidance on how to recognize and manage the pain body in oneself and in others, and offer an action plan for healing.

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